Relaxed & Positive Kids Clubs - St Austell, Lanlivery, Truro, Penryn, St Ives and Newquay Cornwall

These days children have so much stress to deal with… whether it is exams and tests at school, peer pressure, trying to fit in with the crowd or worrying about the state of the world… it’s a lot for young hearts and minds to take in! 

I am passionate about empowering children (and their families) and I have run several groups, workshops and after school activities over the past 15 years to help do this. 

However over the last 3 years all of my experiences with my own son and my learnings from living every day as a conscious parent have taken me even deeper into my journey with children's empowerment. 

During the first few years of life children remain mostly in the Theta brainwave state.  This means that the messages they receive from the people and the environment around them are literally downloaded into their subconscious mind as belief systems and those belief systems will run on automatic for the rest of their lives!  In fact the subconscious mind is in operation between 95 and 99% of the time!  This is why, even though many people dream of living happy and fulfilling lives relatively few actually achieve it.  There is something in their subconscious programming that doesn't believe they deserve it or that doesn't think it's safe for them to do or doesn't think they are capable of achieving it... the list of self sabotaging belief systems is as long and varied as the different messages we can recieve during our childhood!

The Relaxed & Positive Kids Club incorporates all of the following in order to make sure the messages children receive are POSITIVE and EMPOWERING!  I received my training over the last 15 years working in schools, with various celebrity mums and dads and with my own children and I am always learning more everyday!  My classes include the following:

• Visualisation & Meditation (as a relaxation aid and also as a way of connecting with our inner power);
• Breathwork (very few of us breathe in the most optimal way and it's absolutely fundamental to our wellbeing and health);
• Emotional intelligence (to help us deal with negative emotions, thoughts and feelings in fun and effective ways);
• Caring for the environment and caring for others (respect for nature and loving kindess towards others);
• Positive affirmations (to build positive belief systems about ourselves and our abilities);
• Giving compliments (to make others feel good about themselves);
• Using positive thinking to effect the people and world around us; and
• Friendship (building a community based around positivity, kindess and peace).

My intention is to assist children in processing negative emotions and thoughts in an effective and positive way, to give them the support they need to really believe in themselves, to celebrate their own unique gifts and talents and to watch them grow into caring, peaceful people who love themselves, each other and the world around them. Parents are very welcome to join in too! There’s a child inside each of us afterall! Each week will follow a similar rythm to help the children feel secure. 

£3.50 an hour

I would LOVE to hear from you if you have a special someone who you think would benefit from these sessions! 

If you can't come along at the moment but you'd like to purchase some cd's magazines, books or other goodies to help your child relax please follow this link to the Relax Kids products! http://www.relaxkids.com/?a=178 - my own will be available shortly too so watch this space!