Love It! Magazine feature Placenta Encapsulation!
Updated 17th June 2010
I was recently interviewed by Love It! Magazine who will be publishing an article on Placenta Encapsulation on 6th July. Please look out for the article. I'll be interested to see how it looks, I had lots of pictures taken for it so it's a bit nerve wrecking but getting Placenta Encapsulation out there so people know about it can only be a good thing! :0)
Adventures of Tandem Nursing & Siblings Without Rivalry
Updated 25th April 2010
I had to write a quick note about these fantastic books lent to me by the local Le Leche League! Highly recommended for all mothers to another!!
Our Little Girl is here!
Updated 18th March 2010
Mayumi Ligaya Tala Holmes’ Birth Story
Well she's here!
I woke up at 4am on 15th March with mild contractions.
They were quite regular but weak enough to sleep through so I went back to bed until 6.30am just in case things got more intense quickly. I wanted to be well rested to avoid getting exhausted like I did last time. I was having contractions all morning but they were irregular and varying lengths so we all decided to go to the beach before lunch.
It was a stunning beach we’d not visited before, the sea was calm and the sun was shining and Tate was so happy. We stayed there for a couple of hours watching the waves, toning and building sand castles and then came home for some lunch.
By 7pm the contractions were getting pretty intense but were still irregular. I went to the birth centre and had an examination at 9.30pm. I was 4 cm dilated and the midwife gave me a stretch and sweep (not that I was asked first, she just did it!) I worried that the intervention would cause problems with the labour and felt really down about it.
I went home and the contractions began intensifying and getting more regular. By 11.30 they were consistently every 5 minutes and lasting a minute each time. My mother in law, sister in law and Phill were with me massaging me through each contraction as I sat on the birthing ball toning and singing mantra.
At around 12 my mother and sister in law went home and at 12.30 the midwife arrived, I had moved into the birthing pool at this point and could tell I was getting to transition point as I was feeling overwhelmed with the pain and was questioning my ability to give birth naturally. All of my fears surrounding my last labour (44 hours, posterior labour which ended in a dramatic transfer to hospital) came up for me and I was in a real place of fear. To top it off Tate then woke up and was hysterical. I felt like I had to hold in the sounds and tears and it all got much more painful. I felt hopeless. I asked the midwife to examine me so I could “prove” I wasn’t progressing properly like last time and got out of the birth pool, walked up the stairs somehow and lay on the bed. I was 6cm dilated which I took as very bad news. I felt that was slow progress considering how much pain i was in. I felt I needed to sit on the loo at this point so went into my bathroom.
Then something else took over – the sounds that were coming from my mouth were gluttoral and wild. I lost touch with “Michelle” the identity and became completely animalistic, something much bigger than my “I am” came into play now interrupted only a few times by my left brain trying to convince everyone that I couldn’t do this. The midwife tried to tell me that she could see and hear that I was now progressing even faster than she'd thought but my “I am” told me she was trying to make me feel better. I could hear Tate was now ok downstairs watching a dvd with Phill. They were talking about labour too but he wasn’t scared of what was happening anymore.
I got the urge to push, my waters broke. The contractions intensified hugely. I then felt (and announced) that I needed to do a massive poo! I heard the midwife phoning for the second midwife and telling her to make it fast. She then came in to me and told me to move to my bed or risk delivering my baby on the toilet. :0) Somehow I made my way to the bed and got on all fours growling and toning the whole time.
Then I visualised a group of women surrounding a pregnant woman on a beautiful beach. They all walked into the ocean. I could hear the soothing lull of the sea and I could smell the water and the sand. The woman gave birth to her baby as I felt my own babies head crowning. I could hear the sounds I was making but I felt disconnected somehow. My body knew exactly what to do, I just had to stay out of the way and allow the sounds and sensations to flow through me and that’s exactly what I did. The next thing I knew my daughter was being passed to me. She was born at 2.33am on 16th March – on her due date!
It was so perfect and beautiful! Mayumi is beautiful! Tate and Phill came up when they heard her cry and Tate just said "Wow"!
I delivered the placenta naturally and it was put into a glass container ready to be encapsulated (naturally)! :0) For those of you who might now know, I am a Placenta Encapsulation Specialist.
I had a raw placenta smoothie on waking later that morning and my milk came in 24 hours later instead of the usual 4 - 5 days! Magic placenta!
I have lots of energy, feel positive and in control and encapsulated my own placenta today too while playing the himalayan bowl that I played daily through my pregnancy and toning.
We have decided to name her Mayumi Ligaya Tala Holmes (Bright Star of Joy and Humility in Tagalog)
Thank you to everyone who sent me beads, cd's, books, gifts, energy, sound and love. This was such an empowering experience and if you are pregnant I hope that your birth will leave you with all the same feelings!
Om Shanti
Fantastic Book!
Updated 8th March 2010
I have just finished reading "Raising Our Children, Raising Ourselves" by Naomi Aldort and I had to give it a mention. What an absolutely ESSENTIAL read for anyone about to become / or who has already become a parent!
As a parent who is continuously striving to bring up my son (and very soon my daughter too - she's due in a week!) in a fully conscious, empowering way, I have to say this book has had such an enormous impact on me. It's remarkable how it makes you see just how much of our own programming and peer pressure does creep into our daily lives with our children, even when we are trying to be as conscious as possible. A must read!
Meet me at The Wishing Well
Updated 6th January 2010
I am giving a talk on Placenta Encapsulation, Children's Relaxation & Positivity and Conscious Parenting at The Wishing Well, Redruth at 11am on 8th February. I'd love to see you there. I will be giving out discount vouchers for Placenta Encapsulation too. :0)
Catch me on Radio St Austell Bay on 1st March
Updated 6th January 2010
I will be on Radio St Austell Bay from 4 - 5 on 1st March talking about Conscious Parenting and Placenta Encapsulation.
Placenta Encapsulation - coming to Cornwall & Devon from February 2010
Updated 3rd January 2010
I am very pleased to announce that I will be offering Placenta Encapsulation services in Cornwall & Devon from February 2010. This has never been available in the area before so if you know any mums to be, have a look at the "Placenta Encapsulation" page and let them know about the many benefits on offer!
HAPPY NEW YEAR EVERYBODY!
Updated 1st January 2010
Well, it's that time of year again when we all make our New Years Resolutions and plan to make this one the best year ever! I just wanted to wish everyone a joy filled, peaceful and abundant 2010! I love this quote from the Talmud and I thought it would be appropriate to share with you to remind you to start this year the way you mean to go on!
"Pay attention to your thoughts, for they become your words, pay attention to your words, for they become your acts, pay attention to your acts, for they become your habits, pay attention to your habits, for they become your character, pay attention to your character, for it becomes your destiny.”
Research shows that we have 60,000 thoughts a day! What are you spending them on?
Case Studies Begin
Updated 22nd November 2009
For those of you who come to see me at Quest Holistic Centre in Ewell, I'm really excited to announce that I will be running my BAST method case studies starting from the end of November! All of you who have asked me to put your names down will receive an email or a phone call in the next few days to pin down a good time for your sessions.
I'm really looking forward to our mutual learning processes with these!
See you soon! :0)
The Joy Project
Updated November 1st 2009
I am currently collecting good quality second hand items on behalf of children in the Philippines. If you have any of the following items at home which you can now do without, please put them in a bag or box and contact me. I will give you an address to send them to and then ship them out to a school in Pangasinan, Philippines who will distribute them to local children, families and schools.
Around Christmas time the hall in the school is transformed into a grotto where children can go and collect a present! You will truly be making a difference in the life of a child if you donate any of the following items:
Children's Books - for all ages
Children's Toys - for all ages
Children' s Clothing - for all ages
Children's underwear and socks - for all ages
Pens, pencils, crayons, pencil cases, school bags
Colouring Books, Sticker Books
Also, any financial donations would be most appreciated to help cover the costs of shipping. Each crate (around 1 metre deep, wide and high) costs approximately £90 to send. You can donate by visiting www.thejoyproject.webs.com and clicking on the Donation button which will take you straight through to Paypal. Thanks so much! :0)